That is why you also have muscles to hold your bones together at the joints. Keep
your right arm out with the palm down. Nothing can promise that. Next, contract the
muscles in the back of your right arm which will pull your hand up until
your wrist is not bent so much.This time, using those muscles in your right arm,
Do Not Let Your Right Wrist Bend any more than it already has. Don't damage
your body. In fact, any one pain or problem can come from any number of
causes.However, it can be shown that upsets like certain foot or leg problems and pains
can be created when the foot arch is not working right. True, it may not
work for all foot or leg problems. This can affect the ligaments which hold your
foot bones together. Later in life he encountered severe physical pains which he handled by
applying engineering basics to the human body. Rather a funny picture when you think about
it. And if it does not hurt now, something may change in the future which
could be easily fixed if one knows what follows.Although a foot is apparently well arched,
improper use of the foot can cause pain. If your health care provider does not
agree that it is okay for you to do this experiment, do not attempt it.Hold
your right arm out with the palm down. Now he is an author and publisher
and has expanded his discoveries to cover most of the human body. Now, using your
left hand, push on the back of your hand, forcing your right wrist to bend
more than it was meant to. The engineering principles are taught in architecture school. It
could be something which specially made shoes or pain pills just could not fix. Those
people can try a similar experiment using another joint. The way roof arches were Nike Requin built
in old European churches gave the first clue. It can also affect the ligaments which
hold the two bones in the lower leg together as in shin splints.All the information
cannot be put into this article. Ligaments hold the bones together at the joint. Pain!
Foot pain! Plantar fasciitis pain! Shin splints pain! Heel spurs pain! It sure isn't any
fun!How many times have you been on your feet a lot and couldn't wait to
sit down? It has happened to most of us. There is more at the web
sites and in the books: "Muscle N' Bone" and "How To Use the Foot Arch
Correctly."Denlinger studied structural engineering as part of earning an architectural degree from Carnegie-Mellon University. The
new discovery is that the foot arch is created using certain muscles in certain ways.
When the main system has failed and the back up system starts operating, there are
loud bells and bright flashing red lights to let the operator know that there is
something wrong which needs to be fixed.In the human body, when the muscles stop operating
and the ligaments start carrying a heavy load across the joint between bones, pain is
the loud bell and flashing light which lets the operator (you) know that something is
wrong. In your wrist you already know which muscles to operate.A similar system in your
feet hurts when the foot arch muscles do not operate right. The muscles can carry
much more load than the ligaments.Besides holding the bones together at the joints, the muscles
have a much more important job to do. Remember the last time you cut a
chicken up for the pot? The tough white material holding the bones together at the
joints are the ligaments.What if you had no ligaments? Just imagine sleeping and turning over
several times in the night. And by the time the surgery would be Zapatillas Puma finished, too
much damage may have been done to ever get it right again. As long as
you do not let your right wrist bend, you will find that it does NOT
hurt, no matter how hard you push with your left hand. When you run, muscles
in your legs move your feet. They move your bones around. Then, with your left
hand, press on the back of your right hand again, trying to bend your right
wrist. Only do it enough to get the idea.When you get the idea, move your
left hand away. It could have been from blisters or...new shoes which didn't fit right
or...kicking a chair when wandering around in the middle of the night or...or....Or it could
have been something which just would not let itself get fixed. On advice of a
doctor wrote his first book. Taking over the job of muscles is too much for
a ligament, and it screams (ie, hurts) in protest.Ligaments are the backup system which holds
bones together at the joints when the muscles are not working as they should.Here is
an experiment to get more understanding. The foot is made to hurt when not being
used correctly as a warning to shape up.Here is what happens.A joint is where two
bones meet. When you reach up to scratch your cheek, muscles in your arm move
your hand. You get the idea.Muscles do need to rest and get repaired during sleep.
If you push enough, the wrist will hurt. Why not find out more?Yes, the foot
arch. Nothing tried, nothing gained. Also, if overdone it may cause pain or damage. Here
is when ligaments really have an important backup job, but they don't like it. So,
to take special care that no injury occurs, only do it with the permission and
supervision of your health care provider. The discovery comes from the direction of engineering science,
not medical science. Relax the muscles in your right arm so that the hand flops
limply down from the wrist. He taught his discoveries to friends who experienced benefits from
the knowledge. You can now relax and I will tell you the theory of what
is happening.In any well-engineered machine such as a jet plane, space shuttle or even many
cars the important systems, such as brakes in cars, have back up systems which operate
when the main (primary) system breaks down. Then the application of engineering theory completed the
project.Although the entire theory will not be given here, some of the background will be
explained.Even if the feet seem to have good arches, there may be something in the
way they are used which causes the foot or leg pain. Some few people have
something unusual in their arm which does not let this work. Hopefully it has not
gone that far yet because possibly, just possibly a simpler fix is on the horizon.Good
news! A new discovery about how the foot arch works points the way to relief
of a number of foot and leg pains as well as flat feet. Don't worry,
as long as you have your ligaments it won't happen. That is a main job
of the ligamentsWhen you get out of bed and start putting loads on your bones
and joints, you will find that the ligaments by themselves just are not strong enough
to carry the load. However, sometimes muscles stop doing their job when carrying a load
during the day. You might wake up with several toe bones mixed in with your
ribs, a knee cap in your mouth and a shoulder blade mixed up with your
toes. Who knows?...that pesky pain may just respond. That is when the ligaments do their
main thing. More about Denlinger is available at http://www.NeckBackFootPain.com and http://www.FootArch.com.
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